This hour-long workshop, facilitated by The Tyler Clementi Center for Diversity Education and Bias Prevention, unpacks the CLARA (calm, listen, affirm, respond, add) method of communication as a tool for … Read More
This workshop reviews the sciences of breathing and meditation and how they affect cognition and emotion. Drawing from the millennia-old science of yoga and meditation, the workshop introduces two tools, one breathing method and one meditation, that enhance wellbeing, inclusiveness, and balance. The pedagogy involves a paradigm shift from cognitive learning of teaching tactics to … Read More